# DIY: Essential Oil Roller Recipes

**Published:** 2025-06-04

Ready to roll into natural wellness? Whether you’re a seasoned essential oil enthusiast or just getting started, crafting your own EO rollers is an easy, effective way to support your body and mind -- anytime, anywhere. Essential oil blends can be helpful. They are great for keeping in your purse, first aid kits, on your nightstand, your desk, or anywhere you want a nice scent refresher or a double-duty helper!

In this post, we’re sharing some of our favorite roller blend recipes to inspire your DIY spirit! From calming blends to immune-supporting and energy-boosting formulas, these simple recipes are perfect for customizing to your needs. Be sure to grab our [**high-quality empty roller bottles**](https://earthley.com/products/10-ml-roller-bottle) and [**pure essential oil blends**](https://earthley.com/search?production%3Aproducts%5BhierarchicalMenu%5D%5BcategoryDepthChart.lvl0%5D%5B0%5D=Essential%20Oil%20Blends) -- everything you need to mix, roll, and go with confidence.

## **DIY: Essential Oil Roller Recipes**

To make them, fill the roller most of the way with carrier oil, then drop in the essential oils.  Top off if needed, then push the roller into place, shake, and put the cap on.  It's ready to go! These come together really quickly and are very handy to keep around. These recipes are for 10 mL bottles like [**these**](https://earthley.com/products/10-ml-roller-bottle).  Below at the end of the blog is a video of how to remove the top.

**Create an EO Roller of any of our blends by adding 8ml of **[**Jojoba**** **](https://earthley.com/products/jojoba-oil)**or other carrier oil with 15 drops of our **[****](https://earthley.com/search?production%3Aproducts%5BhierarchicalMenu%5D%5BcategoryDepthChart.lvl0%5D%5B0%5D=Essential%20Oil%20Blends)****[**Calming Essential Oil Blend**](https://earthley.com/products/calming-essential-oil-blend)

#### **Other blends:**

##### **Calm EO Roller**

This is an anti-anxiety blend that helps to induce calm, relaxed feelings and improve mood.  Rub a small amount across my inner wrists to smell it when I want to.

- 8 mL carrier oil (apricot or[ **jojoba oil** ](https://earthley.com/products/jojoba-oil)are great)
- 8 drops of orange essential oil
- 8 drops of lavender essential oil
- 8 drops of Neroli essential oil

[**Earthley's Calming EO Roller **](https://earthley.com/products/calming-essential-oil-blend)is comparable if you don't have the EOs on hand.

##### **Upset Tummy EO Roller**

This blend is for children or adults, depending on how you do it.  It will help reduce nausea and sour stomachs.  It can be rubbed on wrists, temples, or across the tummy -- whatever feels right to you.

- 8 mL carrier oil[****](https://earthley.com/products/tummy-soothe-essential-oil-blend)
- 6 drops of peppermint essential oil*
- 6 drops spearmint essential oil*

*Better to leave these out if this is for children.

##### **Sore Muscles EO Roller**

This is for adults if you have any sort of sore muscles.  If you've exercised too much, twisted something, etc.  (You may obviously require more care than just this if you have an injury, but for minor soreness, this is fine -- and it can help with other stuff, too.)  This one should not be used for children.

- 8 mL carrier oil
- 5 drops each of:
- WintergreenCamphorScots Pine

or Plant Therapy's Muscle-Aid Essential Oil Blend

##### **Breathe EO Roller**

This one is best not used for children under 10. It helps clear breathing when you have a cold or other sinus issue.  Rub on feet for best effects, or simply breathe it in (wave roller under your nose).

- 8 mL carrier oil
- 8 drops peppermint essential oil
- 8 drops rosemary essential oil

##### **Anti-Germ EO Roller**

This one is safe for kids.  Use this as a general ward-off-the-yuckies when traveling or in a hand sanitizer spray.

- 8 mL carrier oil
- 3 drops each of:
- Black SpruceLemonSweet MarjoramRosalinaLavender

or Plant Therapy's Germ Destroyer Essential Oil Blend[****](https://earthley.com/products/immune-support-essential-oil-blend)

##### **Energy EO Roller**

Sometimes, your energy's just a bit low, right?  Busy morning, no coffee...  This can help boost you up more naturally.  This one is also for adults.

- 8 mL carrier oil
- 2 drops each of:
- blood orange EOpeppermintlemonginger root extracteucalyptus globuluseucaplyptus Egyptian[****](https://earthley.com/products/morning-burst-essential-oil-blend)

### Looking for more recipes? Check out [**Kate's Natural Remedies for Kids volume 2 book**](https://earthley.com/products/natural-remedies-for-kids-two)!

**Here is a video showing how to remove and reinsert the ball roller top of bottles:**