# Top 5 Herbal Remedies for Beginners **Published:** 2026-11-10 **Categories:** Natural Living > Getting started with herbal remedies doesn't have to be overwhelming! Discover five beginner-friendly Earthley favorites, from soothing Magnesium Lotion to immune-supporting Elderberry Elixir. Learn how these simple, plant-based wellness products can fit into your family's daily routine, plus helpful tips for choosing and using herbal remedies with confidence. New to herbal remedies? Discover 5 beginner-friendly favorites for natural immune support, restful sleep, skin care, and everyday family wellness. If you’ve been trying to cut back on synthetic additives and ingredients you can’t even pronounce in everyday wellness products, you’re definitely not alone. That’s a big part of why many families love Earthley herbal remedies. They’re **made without artificial flavors, artificial colors, unnecessary fillers, or other ingredients that don’t do our health any favors. ** Instead, Earthley keeps things simple with** thoughtfully chosen plant-based ingredients** that are meant to **support your family’s everyday well-being**, so you can focus on what’s important: feeling good and spending quality time with the people you love. And if you’re new to herbal remedies, figuring out where to start can feel like a lot. That’s why we’re sharing five community favorites that offer an easy place to begin. In This Article, We’ll Cover: - An introduction to Earthley’s five most popular herbal remedies: what they are, why they help, how they compare to common options, and how to use them. - How to read an Earthley herbal remedy label. - How to simplify getting started with botanical remedies. *If life has you too busy or wound up to read this whole article right now, we get it. That’s why we created our *[***Magnesium Lotion***](https://www.earthley.com/products/magnesium-lotion)* – our community swears by it for helping the whole family relax, unwind, get better sleep, and manage days that are sometimes more stressful than we’d like. (And if you have more questions, this article is here for you when you’re ready.)  * ### What are Herbal Remedies? An herbal (or botanical) remedy is a formula made with parts of plants – berries, leaves, flowers, stems, seeds, and roots -- to help support our health. They are often made into teas, tinctures, capsules, salves, and creams. ### What Herbal Remedies are Not Herbal remedies aren’t meant to replace other medical care. Instead, they’re a way to support your overall wellness alongside things like a healthy diet, regular movement, and guidance from a trusted healthcare provider. If you’re taking medications or managing a serious condition, it’s always a good idea to check in with your provider before getting started. ## Earthley’s Top 5 Herbal Remedies for Beginners These five herbal remedies are the ones our community loves the most. They’re a great place to start exploring how plants can help support your family’s health in simple, everyday ways. #### **#1 **[**Magnesium Lotion**](https://www.earthley.com/products/magnesium-lotion)**  ** *What it is *: Magnesium chloride in an easy-to-absorb form—a nourishing topical lotion that soothes the skin while supporting restful sleep, relaxation, muscle comfort, and balanced moods for babies, kids, and adults. Why it helps : Our bodies need magnesium for restful sleep and energized days, but things like stress and dehydration deplete it. Magnesium Lotion is an easy, topical way to replenish magnesium in our bodies, supporting relaxation and overall comfort as part of a calming family nighttime routine. How it compares to common options : Some oral magnesium supplements may cause digestive discomfort for certain people, and some topical sprays can feel irritating on sensitive skin. A lotion may feel easier to use for people who prefer a gentler topical option. *Ease of Use* : For babies and kids, apply a pea-sized amount to the legs or belly 10 - 15 minutes before bedtime. Use slightly more for adults. It is safe to use more and apply at other times of day, depending on your needs. ***Beginner tip : ***Start with a small amount, notice how you feel for a week or two, and increase gradually, if needed. #### **#2 **[**Feel Better Fast Tincture **](https://www.earthley.com/products/feel-better-fast) *What it is* : An easy-to-take liquid extraction of herbs that support a healthy immune system and overall wellbeing, especially during seasonal changes or stressful times. *Why it helps *: The herbs in this tincture—astragalus, echinacea, fennel seed, Ceylon cinnamon, and elderflower—have been used for centuries to help our immune system stay strong, even when we’re faced with environmental challenges or times of stress. *How it compares to common options* : Some products people reach for when the family’s not feeling well contain artificial dyes and synthetic ingredients that often don’t help the problem and can come with harmful side effects. (1) (2) Feel Better Fast is made with plants that work with your body, instead of suppressing symptoms, helping the whole family feel well enough to do the things you love (and, okay, maybe the dishes and laundry, too). *Ease of use* : Taking tinctures is easy. Simply shake the bottle, twist off the cap, and squeeze the dropper top to fill the dropper. Then take the recommended number of drops under your tongue for the quickest absorption, or in a little bit of water or juice if you (or your kids) prefer. ***Beginner tip :*** We always recommend starting with the lowest dose, noticing how you feel, and increasing gradually as needed. #### **#3 **[**All Purpose Salve**](https://www.earthley.com/products/all-purpose-salve-stick)**  ** *What it is* : An easy-to-apply nourishing herbal salve for soothing and calming dry, delicate, or stressed skin of all ages. *Why it helps *: Herbs like calendula, chamomile, and lavender that have traditionally been used to soothe and comfort even the most sensitive skin are infused in rich, nourishing oils to soften and hydrate while easing irritation. *How it compares to common options* : True to its name, this salve is like a whole drawer full of products in one little tube. And unlike that drawer full of diaper creams, first aid ointments, and dry skin lotions, our All Purpose Salve uses simple ingredients and none of the fillers or synthetic additives found in some conventional skin-care products. *Ease of use* : Simply rub a small amount of salve onto skin that needs care. Repeat as desired. ***Beginner tip*** : A great place to start for families just getting to know herbal remedies. All Purpose Salve is gentle enough for babies, effective enough for skeptical partners who just want something that works, and perfect to have on hand for those inevitable moments when life’s scrapes and scratches happen. #### #**4 **[**Nourish Her Naturally**](https://www.earthley.com/products/nourish-her-naturally)**  ** *What it is* : An easy-to-use liquid multivitamin made with herbs specifically targeted to support the female body. *Why it helps* : Nourish Her Naturally is a blend of nutrient-rich herbs that have traditionally been used to fortify the female body and support gut health, hormones, energy, and overall well-being, so you can feel steady and energized. *How it compares to common options* : Some of the lab-created multivitamins out there isolate high doses of nutrients and add synthetic ingredients. These supplements can cause vitamin and mineral imbalances in our bodies and are linked to many health issues we’d be better off avoiding. (3) Nourish Her Naturally is a simple herbal wellness option for women, made from whole, plant-based ingredients rather than isolated high-dose nutrients. *Ease of use *: No pills, no stress. Simply take the recommended number of drops under your tongue for the quickest absorption, or in a little bit of water or juice if you prefer. ***Beginner tip*** : Make it easy on yourself by dropping Nourish Her Naturally into whatever you already drink daily—a smoothie, juice, or a cup of tea. *Good to Know* : Nourish Her Naturally is safe for kids and guys, too, but it’s made with herbs especially supportive of a woman’s body. That’s why we created** **[**Nourish Me Naturally**](https://www.earthley.com/products/nourish-naturally-herbal-multivitamin-extract) and [**Nourish Him Naturally**](https://www.earthley.com/products/nourish-him-naturally) to support whole-body health for the rest of the family. #### **#5 **[**Elderberry Elixir**](https://www.earthley.com/products/elderberry-elixir-herbal-extract)**  ** *What it is* : A concentrated, shelf-stable elderberry tincture made with complementary herbs traditionally used to support healthy immunity and respiratory wellness. *Why it helps* : Elderberry is one of herbalism’s favorite plants for supporting the immune system. In this easy-to-absorb formula, we blend it with other fortifying herbs that promote respiratory comfort, a happy gut, and overall well-being. Families especially love this sweet-tasting tincture for helping them feel well enough to enjoy time together during seasonal changes and travel. *How it compares to common options *: Unfortunately, some of the gummies, lozenges, and powders that are marketed to help us when we’re not feeling well contain unnatural ingredients that can come with serious side effects and end up doing more harm than good. (1) (2) (3) Elderberry Elixir is a plant-based formula designed to help us feel our best. Plus, a tincture is less messy than syrup, and it’s shelf stable—so no more going to waste in the fridge. *Ease of use *: This herbal immune-support tincture can be dropped right under the tongue or mixed into your favorite beverage. ***Beginner Tip***: Make Elderberry Elixir part of your family’s daily routine during sensitive seasons by lining up shots for a morning “cheers to our health” ritual. ### How to Read an Earthley Herbal Remedy Label Earthley labels keep it simple with directions that give you the recommended dose for each age group, along with the recommended times per day to use the formula. We always recommend starting with the lowest dose, noticing how you feel, and increasing gradually, as needed. ### Key Takeaways - It can seem like a lot to get started with herbal remedies, but beginning with one simple product can make it easier to take the first step. - Herbal remedies can help us thrive when they’re paired with a balanced diet, exercise, hydration, mindfulness, and plenty of sleep. - These five Earthley herbal remedies offer beginner-friendly options for common needs like sleep support, immune support, skin support, and daily wellness. ### Start Where You Are It can feel overwhelming when you’re getting started with herbal remedies. But there’s no rush to have it all figured out. Choose one remedy to start with that will support your family’s biggest need (Sniffles? Scrapes? Restless nights?). Then, start small, see how you (and the family) feel, and when and if you’re ready to address another need—try the next remedy. Getting to know your body and medicinal plants can be a fascinating exploration. Let your curiosity guide you, trust that your natural wisdom will support you as you go, and know that we’re here with you every step of the way. If you want to learn more about how to get started with herbal remedies, check out our B[**eginner’s Guide to Herbal Remedies**](https://www.earthley.com/products/a-beginners-guide-to-natural-remedies) where we break it down into simple steps and answer the questions every beginner wants to know. ### FAQs **Which Earthley herbal remedy is best for beginners? ** The best Earthley herbal remedy for beginners is the one that matches your family’s biggest current need. If you want support for sleep, relaxation, or muscle comfort, Magnesium Lotion is an easy place to start. If you want immune support during seasonal changes, Feel Better Fast or Elderberry Elixir may be a better fit. If your focus is skin support, All Purpose Salve is a simple beginner-friendly option. Start with one remedy, follow the label directions, and notice how your body responds. **Are Earthley herbal remedies safe for kids and the whole family? ** Many Earthley herbal remedies are designed for family use, but the right product and amount depend on age and individual needs. Feel Better Fast and Elderberry Elixir are safe for ages 6 months and up when used as directed, while Magnesium Lotion and All Purpose Salve are gentle options for babies, kids, and adults. Always read the label, start with the lowest recommended amount, and check with a trusted healthcare provider if you have questions about medications, pregnancy, nursing, or existing health conditions. **What’s the difference between Earthley Feel Better Fast and Earthley Elderberry Elixir? ** Elderberry Elixir is a general herbal remedy for everyday immune support and common seasonal shifts, while Feel Better Fast is often used at the first signs of feeling off, for immune support during travel, or when the body is stressed. Both are family-friendly tinctures that can be taken by mouth and used during seasonal changes. **How do beginners use Earthley herbal remedies for the first time? ** Beginners should start with one Earthley herbal remedy that matches their most immediate need and use it exactly as directed on the label. Start with the lowest recommended amount, notice how you or your family respond, and increase gradually if needed. Keeping it simple makes herbal wellness easier: choose one remedy first, give it time, and build from there. **What’s the difference between an Earthley tincture, salve, and lotion? ** The difference is how the remedy is used. A tincture is a liquid herbal extract taken by mouth, like Feel Better Fast or Elderberry Elixir, and is often used for internal wellness support. A salve is a thick topical product applied to the skin, like All Purpose Salve, and is helpful for soothing dry, delicate, or stressed skin. A lotion, like Magnesium Lotion, is also topical but is lighter and designed to absorb easily into the skin for support with sleep, relaxation, muscle comfort, and everyday well-being. ##### *Sources:  * 1 Popular decongestant in many cold meds is ineffective, says U.S. drug advisory panel | CBC News https://www.cbc.ca/news/health/phenylephrine-decongestant-ineffective-u-s-fda-1.6964632 2 The complicated risks of simple cold remedies - Harvard Health https://www.health.harvard.edu/healthy-aging-and-longevity/the-complicated-risks-of-simple-cold-remedies 3 Vitamins, Are They Safe? - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC5241405/#s3