# Plantain Leaf {Organic} (Plantago major)

Plantain is a common and extremely versatile herb that is known for its anti-inflammatory properties, its antimicrobial properties, its ability to soothe skin and support the skin's natural healing processes, and its ability to support the respiratory and digestive systems.

### **You might need plantain if . . . **

- You have stiffness in your body
- You occasionally are constipated
- You have a minor cut or scrape
- You have an occasional cough

### **Benefits of Plantain **

- Anti-inflammatory
- Supports healthy digestion
- Antimicrobial properties
- Soothes discomfort
- Can help to ease a cough by soothing, moisturizing, and protecting the throat

### **Common Ways to Use Plantain **

You can find plantain weed in dried bulk, capsules, powders, extracts, oils, or tinctures. It can also be found in skin care and salves.

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### **Safety Concerns **

**Drug Interaction**: If you have any health concerns or are taking any prescription medication, please consult with your health care provider before adding new herbs to your diet.

**Breastfeeding and Pregnancy**: There are no known contraindications for breastfeeding and pregnancy.

### **Select Studies About Plantain **

[Potential Molecular Mechanisms of Plantain in the Treatment of Gout and Hyperuricemia Based on Network Pharmacology - PMC (nih.gov) ](https://pmc.ncbi.nlm.nih.gov/articles/PMC7603577/)

Plantain is commonly used in the treatment of gout and hyperuricemia. The molecular mechanisms for plantain are still unclear, but the herb has been used for centuries in Chinese medicine.

[Plantago media L.—Explored and Potential Applications of an Underutilized Plant - PMC (nih.gov)  ](https://pmc.ncbi.nlm.nih.gov/articles/PMC7912141/)

Plantain is a very common but underutilized plant. Generally speaking, the plant is a great source of antioxidants.

[[Plantain (Plantago lanceolata L.): anti-inflammatory action in upper respiratory tract infections] - PubMed (nih.gov) ](https://pubmed.ncbi.nlm.nih.gov/10483683/)

Plantain provides ease from coughs and respiratory tract issues. The anti-inflammatory properties help to soothe the throats and reduce inflammation from irritation and cough.