Ease the Ache {Women’s Cramp Formula}

Rated 4.85 out of 5 based on 27 customer ratings
(27 customer reviews)


Cut the cramps with our “Ease the Ache” herbal extract!  It’s a combination of four powerful, nourishing herbs to soothe your aches and improve your mood.



Monthly menstrual mayhem got you down?  Are cramps seriously…cramping your style?  Solve your problems with our Ease the Ache herbal extract!

Most of the “cramp remedies” out there just cover up the problem.  Sure, you feel better (for a little while), but it’s not really helping you all that much.

Ease the Ache is different.  Our herbal formula actually helps to promote hormone balance and solve the underlying problem…meaning, you actually feel better for real.  Without the side effects!  Our herbs gently, naturally rebalance your body to reduce common PMS symptoms.

Ease the Ache helps with:

  • Painful cramps
  • Bloating
  • Heavy bleeding
  • Mood swings
  • “Heavy” feeling “down there”
  • Hormone balance
  • Postpartum after pains
  • …and more!

With Ease the Ache, your period is just another part of life…not a week where you can barely function.  You’ll cramp less, and feel better in general.  And that’s awesome.

Postpartum Use

Plus…if you’re worried about the unfortunate after pains postpartum (how unfair are those…they hurt and you don’t even get a baby after!), this will help ease that too!  Take every few hours for the first couple days to promote healing, hormone balance, and reduce cramping and pain.  May even help boost milk supply!

Safe while breastfeeding.  Great for heavier postpartum periods and re-balancing postpartum hormones.


Organic nettle leaf, organic red raspberry leaf, organic cramp bark, organic motherwort, organic cane alcohol, and filtered water.

Learn more about Our Ingredients and why they’re so pure!


Begin taking Ease the Ache, 1 dropper full per day, 2 – 3 days before your period is supposed to start.  Continue taking it once per day until your period ends.  You can take it 2 – 3 times per day during the worst cramping.  Mix into juice or tea to make it easier to take (use orally).

For postpartum use, take 1 dropper full every 3 – 4 hours for the first 2 or 3 days, or until after pains stop.


Not safe in pregnancy.  Safe while breastfeeding.  Safe for ages 8 and up.

These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, or cure anything.

27 reviews for Ease the Ache {Women’s Cramp Formula}

  1. Rated 5 out of 5

    Erin Cloak (verified owner)

    This product is a savior!! I suffer from excruciating menstrual cramps and horrible PMS symptoms. While this product may not completely erase my severe symptoms, it makes my symptoms so incredibly much. I mix a dropper full with 8oz of juice and can hardly taste it. It goes down easy and works quickly. I definitely intend to continue purchasing this item and recommending it to friends.

  2. Rated 5 out of 5

    Maria George (verified owner)

    I was actually very surprised how well this worked for me. I get horrible cramps the day before I start my cycle. I took a dropper full in the morning when they started abd felt so much relief. Love it and definitely recommend it.

  3. Rated 5 out of 5

    Karen Vincent (verified owner)

    Just used this for postpartum cramping and oh my did it help. This was baby #4 and I was expecting severe cramping but I took this regularly the first few days and the cramping was pretty mild compared to my previous births. Definitely recommended and am sharing with my friends!!

  4. Rated 5 out of 5

    MINDI MANLEY (verified owner)

    For the past 7 years (since I had my tubes tied after my 3rd child) every month I would get the worst ovulation cramps then two weeks later I would get the period cramps. With not feeling good comes crankyness and also zero motivation to do anything….
    I have tried over the counter, and I have tried teas and nothing has worked for me…. That is until now!
    My fist time using Ease the Ache I was at work and had just started and was in so much pain I could barely work. My co-work give East the Ache and about 30 min later noticed I was not in as much pain… I could not believe it!
    Ever since then I have used Ease the Ache 2 weeks before my period (as soon as I start feeling the ovulation cramps) till 2 days after I start.
    NOT only has this helped with my pain, but it has also helped with a lighter Flow, my moodswings are nonexistent and I have motivation to do things!
    This has truly been a life saver for me and my 11 year old who has also been taking it since April!

  5. Rated 5 out of 5

    Hanna (verified owner)

    Every month I am always in disbelief at how well a few herbs can ease my aches. I no longer need to take ibuprofen to get through my period and it often works faster than ibuprofen ever did. I am so thankful for this product!

  6. Rated 5 out of 5

    Elizabeth Nelson (verified owner)

    Morning! I have been pmsing all week! But I have been taking my Ease the Ache and it has been seriously CHILL!! In other words, not as moody, not as crampy, just pretty much my period snuck up on me. This morning I started and was a little crampy but took this tincture and half hour later I’m feeling better already!! This stuff works for me!! Thanks!

  7. Rated 5 out of 5

    Debbie Furr

    I got this for my daughter for cramps and it really helped to ease the pain. Would definitely recommend this product.

  8. Rated 5 out of 5

    Lori Gotelli (verified owner)

    Oh my! I will not be without this stuff ever!!
    Not only does it help take the cramps away, but has brought down my bleeding, instead of a 12+ day period, I have an 8 day period. It is now just heavy instead of super out of this world heavy bleeding too.
    I’ve been using this for 5 months on a consistent basis during my period, starting a couple days before I start.
    His has been life changing for me.

  9. Rated 5 out of 5

    Pauline (verified owner)

    I was recommended this as opposed to CBD oil due to the price difference. I was told it works just as well for about 1/8 of the price, so I figured I’d give it a shot. It’s a bit spicy for me, but I mix it in with some coke and it works for me. It works really well! I honestly hurt so bad that I feel immobile the first two days of my period and I haven’t hardly had any pain since I’ve been using this, and they’ve gotten lighter. I look forward to seeing how it helps with post partum one day!

  10. Rated 5 out of 5

    Stacey Jackson (verified owner)

    I have ordered this twice and I don’t want to ever be without it. I have completely replaced Pamprin with this it works. I have absolutely terrible cramps and this takes them away. I do find that I need to take it 4-5 times in a 24 hour period and I think it says 3 times a day. I used an entire 2 oz bottle with my last period. So it’s going to be pricey for me

  11. Rated 4 out of 5

    Hannah (verified owner)

    I got this in a postpartum package awhile back. With my second my after birth pains were AWFUL compared to my first. I say this did help take the edge off and helped with bleeding but it didn’t taste great to me. I just chased it with some tea lol and we were good to go!

  12. Rated 5 out of 5

    Meagan (verified owner)

    This came highly recommended to me, but I must admit I was pretty skeptical that it would help my cramps. I’ve tries other natural things before and not really seen any improvement. But I gave it a try, and boy am I glad I did. If I remember to take a dose the day before I am going to start my period, and then another dose as soon as I start, I hardly experience any cramping at all – which is saying a lot. After a few cycles of using it, I got a little complacent and neglected to pull it out last month and got a very painful reminder of how much this stuff really helps. My sister-in-law and I call it Magic Potion!! I recommend it to everyone I know!

  13. Rated 5 out of 5

    Sarah F. (verified owner)

    The promise of no menstral cramps sounded too good to be true. Being already pregnant, I thought of the future awful, dreadful post birth cramps that awaited me. I checked with Customer Service and YES! I could use it then, too! The post birth pain and subsequent cramping from breast feeding was nil to none! No kidding! So grateful, it saved the day!! Girl, go yourself some!

  14. Rated 5 out of 5

    Jan Cornero (verified owner)

    Holy Motherwart! Ease the Ache is a God-send! It makes any monthly issues bearable! If cramps are an issue for you, give this product a try!

  15. Rated 5 out of 5

    Kara Warner

    Used for the first time last cycle and when the cramps started, my sister let me try this and it helped fairly fast. Cramps got weaker and went away. I didn’t feel bloated as usual, but flow was still heavy. Only 2nd ppp so expected.

  16. Rated 5 out of 5

    Jessica (verified owner)

    I got the biggest bottle of this that I could, and after using it for a few cycles, I’ve ordered another big bottle to have on hand. My cramps have decreased noticeably, and my period is a day shorter, and I have more energy overall during a time of the month that I am normally down and out! It’s quite strong in flavor, but I can’t complain. This one is a life-saver!

  17. Rated 5 out of 5

    Emily (verified owner)

    Great for postpartum cramping!!

  18. Rated 4 out of 5

    Brenda (verified owner)

    We have 2 daughters: one who deals valiantly with incredible cramping and bloating during her cycle. This helps with both issues, and we are thankful. This product coupled with movement like trampoline time or other gentle exercise really makes her feel a lot better than she has in the past. Our other daughter has used this tincture too and for less severe symptoms gives it a rave review. Thanks so much!

  19. Rated 5 out of 5

    Mary (verified owner)

    I was skeptical, but I gave it a try. I cannot believe that one dose of this takes the pain away… occasionally 2. I always have to take Advil on the first day. Not anymore! I am so happy I have found this and to not have to be taking Advil every month.

  20. Rated 5 out of 5

    Naomi (verified owner)

    I definitely notice a difference if I forget a month. It significantly reduces my lethargy and achy bleh feeling. I don’t have major monthly issues by any means, but this is worth the money even so.

  21. Rated 5 out of 5

    Jessie Leavitt (verified owner)

    Used this immediately after giving birth in place of ibuprofen to ease postpartum contractions and cramps. It was amazing. Started working almost immediately. I will definitely be trying it out on my period cramps the next time Aunt Flo decides to pay me a visit.

  22. Rated 5 out of 5

    Emily McBay (verified owner)

    I love this cramp potion! I just started using Ease the Ache for my period this month. I immediately noticed a difference in the severity of my cramps. This is definitely a staple for my natural medicine cabinet.

  23. Rated 3 out of 5

    Jordan Kirkpatrick (verified owner)

    This didn’t do too much for my severe menstrual cramps and back pain. Maybe I didn’t take it enough or often enough? I will try it again in the future.

  24. Rated 5 out of 5

    Stacy (verified owner)

    I had the WORST cramps this month and this stuff works absolutely amazingly! I am so happy to not have to take a ton of advil.

  25. Rated 5 out of 5

    Nicole c. (verified owner)

    Absolutely the best cramp remedy I have found and I have some pretty intense cramps it knocks them out in a matter of minutes

  26. Rated 5 out of 5

    Lisa Kissinger (verified owner)

    I bought this originally because someone recommended it as a good alternative to OTCs for after-birth pains, so I decided to use it for my 3rd birth. Let me tell you, this worked better and faster than any OTCs I took with my first 2 births. And I never had to worry about anything I didn’t want getting into my breastmilk. I’ve been using it for my cramps lately and it’s also amazing for that. Cramps and bloating GONE!! So amazing!!

  27. Rated 5 out of 5

    Jessica (verified owner)

    My periods were unbearable, but this helps smooth everything out, from the moods, to the cramps, to the amount of bleeding, and even shortening my cycle. It’s the best help I’ve found, and i always have it on hand.

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