# Nourish Her Naturally — Whole, natural nutrition for HER **URL:** https://www.earthley.com/products/nourish-her-naturally **Categories:** Vitamins and Minerals, Immune Support, Pregnancy, Daily Immunity, Women's Health, Fertility, Hormone Support **Rating:** 4.8 / 5 (415 reviews) A nutrient-rich herbal multivitamin that delivers what a woman’s body needs for digestive ease, hormone balance, and everyday vitality. This herbalist-formulated tincture is packed with vitamins and minerals that nourish the female body - promoting healthy skin, hair, and nails, and balanced, whole-body wellness. This easy-to-use liquid formula combines organic herbs with glycerin and fluoride-free filtered water to create an alcohol-free naturally sweet tincture. It tastes minty and fresh because it contains spearmint (not natural or artificial flavors), making it a refreshing part of your natural wellness routine. Safe for ages 1 and up, but made with herbs to specifically support women’s hormonal, digestive, and energy needs. Nourish Me Naturally and Nourish Him Naturally may be a better match for kids and men. Free of synthetic vitamins, potassium sorbate, sodium benzoate, artificial and natural flavors, colors, and allergens (soy, dairy, corn, nuts, fish, eggs, sesame) - contains herbs only! ### Key Benefits: - High in B vitamins, especially biotin - Supports hair and nail growth ([study](https://link.springer.com/chapter/10.1007/978-3-031-55474-2_10)) - Supports hormone balance ([study](https://pmc.ncbi.nlm.nih.gov/articles/PMC9253158/)) - Tastes great – sweet mint - No mega-doses; bioavailable absorption - Shelf stable, travel-friendly, easy to use Manufactured in a cGMP-certified, FDA-inspected facility in Columbus, Ohio. It’s also an affordable option for the whole family - costing as little as $0.38 per adult dose. Our [**Revive & Restore Promise**](https://www.earthley.com/earthley-revive-restore-promise): We use 100% clean ingredients - no compromises. *Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.* [](https://earthley.com/earthleys-blog/how-to-seed-cycle)[](https://modernalternativemama.com/2017/06/07/natural-pregnancy-looks-like-prenatal-vitamins-not/) ## Variants & Pricing - **4 OZ** — $28.99 — In stock — SKU `TINC-NOURISH-HER-4OZ` - **8 OZ** — $45.99 — In stock — SKU `TINC-NOURISH-HER-8OZ` ## Description Women need specific nourishment from their vitamins. We formulated an herbal multivitamin with the everyday woman in mind. Nourish Her Naturally is designed to fortify, improve, and nurture the female body. This tincture includes herbs that contain vitamins and minerals to help support hormone health, boost energy levels, and promote overall wellness. Herbal multivitamins use the power of nature rather than isolated mega-doses (which can create imbalances in the body). Nourish Her Naturally is formulated with nettle leaf, red raspberry leaf, dandelion leaf, catnip leaf, alfalfa leaf, and spearmint leaf - herbs that help support hormones, promote energy and calmness, and provide your body with the essential vitamins and minerals you need to take charge of your day. Most “multivitamins” are purified, extracted, and synthetic (often with additives). They also have mega-doses of vitamins and minerals that cannot be adequately absorbed by the body, which throws off nutrient balance. Nourish Her Naturally is different because it is made simply with whole herbs extracted in sustainable, vegetable glycerin. This herbal multivitamin provides nutrients in the proper amounts that your body can actually absorb. Nourish Her Naturally is a must have for female health. ### **Benefits:** - Supports hormone health - Supports uterine health - Supports metabolic health - Supports healthy energy levels - Contains these nutrients per Dropper: - Iron 13.75 mcg/ml <1% RDAZinc 3 mcg/ml <1% RDAPotassium 6640 mcg/ml <1% RDACalcium 1930 mcg/ml <1% RDAManganese 5 mcg/ml <1% RDASelenium 7.5 mcg/ml 13.60% RDAPhosphorus 2113 mcg/ml = 2.113mg <1% RDAB2 Riboflavin .137 mg/ml 10.53% RDAB3 Niacin .01 mg/ml <1% RDAB6 Pyridoxine .037 mg/ml 8.70% RDAB7 Biotin 21.3 mcg/ml 71% RDAB9 Folate .004 mg/ml <1% RDA - Supports the immune system - Promotes brain and memory health (nootropic) Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at customercare@earthley.com. ### FAQs: **Why Nourish Her Naturally instead of multivitamin pills? ** Nourish Her Naturally is an herbal multivitamin designed specifically to support women’s health and hormones. Unlike traditional multivitamin pills made with synthetic isolates, it’s a bioavailable, synergistic blend of herbs that works with the body—making it much more than just a standard vitamin supplement. **Does Nourish Her Naturally contain synthetic vitamins? ** No, Nourish Her Naturally does not contain synthetic vitamins. Every ingredient is herbal, making it a whole‑food, herbal multivitamin designed to support women’s health. **What vitamins and minerals does Nourish Her Naturally contain? ** Nourish Her Naturally contains trace amounts of iron, zinc, potassium, calcium, manganese, phosphorus, vitamin B3, and vitamin B9. It is a good source of selenium (13.6% RDA), vitamin B2 (10.5% RDA), vitamin B6 (8.7% RDA), and biotin (71% RDA), providing gentle, whole food nutritional support as a women’s herbal multivitamin. **Does Nourish Her Naturally have added sugar? ** Nourish Her Naturally does not contain added sugar. It is naturally sweet due to vegetable glycerin, which extracts the beneficial herbal properties and preserves the remedy. **Does Nourish Her Naturally have natural flavors? ** Nourish Her Naturally does not contain natural flavors or artificial flavoring agents. It’s a minimal-ingredient, herbal women's multivitamin made without added flavors or unnecessary additives. **Does Nourish Her Naturally contain allergens? ** Nourish Her Naturally does not contain common allergens like corn, soy, gluten, dairy, tree nuts, peanuts, eggs, sesame, or fish. If you are allergic to any herbs, please read the ingredient list before purchasing. **Does Nourish Her Naturally have any certifications or awards? ** Yes, Nourish Her Naturally won the Taste for Life Essentials Award in 2024. This women’s herbal multivitamin is produced in an FDA-inspected, cGMP-certified facility, following strict manufacturing standards commonly used for high‑quality herbal supplements. **Who formulated Nourish Her Naturally? ** Nourish Her Naturally was formulated by herbalist Kate Tietje. She has over 15 years of experience working with herbs and has created over 35 herbal tincture formulas, as well as tea blends, body care and skin care products, bringing her whole‑food, herbal supplement expertise to this women’s herbal multivitamin. **How do I use Nourish Her Naturally? ** Nourish Her Naturally is a liquid herbal extract meant to be taken by mouth. You can take the drops straight, being careful not to touch the dropper to the mouth, or mix them into a favorite drink. Please follow the dosage guidelines on the bottle. **How many times a day can I use Nourish Her Naturally? ** We recommend taking Nourish Her Naturally once per day. This gentle whole food multivitamin can also be taken more often, as needed. **Can babies/kids use Nourish Her Naturally? ** Kids one year of age and older can use Nourish Her Naturally. This gentle, whole-food herbal multivitamin contains herbs formulated for women’s health while still being supportive for the whole family. Our [**Nourish Me Naturally**](https://earthley.com/products/nourish-naturally-herbal-multivitamin-extract) and [**Nourish Him Naturally**](https://earthley.com/products/nourish-him-naturally) herbal multivitamins are also popular options for kids and men as part of an everyday wellness routine. **Can pregnant/nursing women use Nourish Her Naturally? ** We encourage pregnant and nursing women to speak to their natural health care provider before using any herbal supplements. While there are no widely known contraindications associated with the herbs in Nourish Her Naturally, individual health needs can vary. **What does Nourish Her Naturally help with? ** Nourish Her Naturally is a gentle, herbal women’s multivitamin made with nutrient‑rich herbs that provide vitamins and minerals to support female energy, vitality, immunity, and whole‑body health. **How do I know if Nourish Her Naturally is working? ** You may notice Nourish Her Naturally is supporting you when you feel more energized and nourished. Many women include this gentle, food‑based herbal multivitamin in their daily wellness routine to help support immune health and overall wellbeing. **Can I take more than the recommended dose of Nourish Her Naturally? What if I took too much Nourish Her Naturally accidentally? ** Many women choose to use Nourish Her Naturally as needed, depending on their comfort level. We recommend starting with the suggested amount and adjusting gradually, paying attention to how your body responds. Occasionally, people have stomach sensitivities to large amounts of vegetable glycerin. **What is the shelf life of Nourish Her Naturally? ** The shelf life of Nourish Her Naturally is 2 years, although that is a ‘best by’ date, and it is safe to use after if there is no visible contamination. ## Ingredients - Vegetable Glycerin {Organic} *(Glycerol)* - Filtered Water *(Filtered Water)* - Catnip {Organic} *(Nepeta cataria)* - Dandelion Leaf {Organic} *(Taraxacum officinale)* - Raspberry Leaf {Organic} *(Rubus idaeus)* - Alfalfa Leaf {Organic} *(Medicago sativa)* - Nettle Leaf {Organic} *(Urtica dioica)* - Spearmint Leaf {Organic} *(Mentha spicata)* ## Certifications - Family Owned - Sustainably Manufactured - Thirty Day Money Back Guarantee - No Artificial Ingredients ## Frequently Asked Questions ### Can kids and men take Nourish Her Naturally? Kids one year of age and older can use Nourish Her Naturally. This gentle, whole-food herbal multivitamin contains herbs formulated for women’s health while still being supportive for the whole family. Our [Nourish Me Naturally](https://earthley.com/products/nourish-naturally-herbal-multivitamin-extract) and [Nourish Him Naturally](https://earthley.com/products/nourish-him-naturally) herbal multivitamins are also popular options for kids and men as part of an everyday wellness routine. ### Why Nourish Her Naturally instead of multivitamin pills? Nourish Her Naturally is an herbal multivitamin designed specifically to support women’s health and hormones. Unlike traditional multivitamin pills made with synthetic isolates, it’s a bioavailable, synergistic blend of herbs that works with the body—making it much more than just a standard vitamin supplement. ### Does Nourish Her Naturally contain synthetic vitamins? No, Nourish Her Naturally does not contain synthetic vitamins. Every ingredient is herbal, making it a whole‑food, herbal multivitamin designed to support women’s health. ### What vitamins and minerals does Nourish Her Naturally contain? Nourish Her Naturally contains trace amounts of iron, zinc, potassium, calcium, manganese, phosphorus, vitamin B3, and vitamin B9. It is a good source of selenium (13.6% RDA), vitamin B2 (10.5% RDA), vitamin B6 (8.7% RDA), and biotin (71% RDA), providing gentle, whole food nutritional support as a women’s herbal multivitamin. ### Does Nourish Her Naturally have added sugar? Nourish Her Naturally does not contain added sugar. It is naturally sweet due to vegetable glycerin, which extracts the beneficial herbal properties and preserves the remedy. ### Does Nourish Her Naturally have added natural flavors? Nourish Her Naturally does not contain natural flavors or artificial flavoring agents. It’s a minimal-ingredient, herbal women's multivitamin made without added flavors or unnecessary additives. ### Does Nourish Her Naturally contain top allergens? Nourish Her Naturally does not contain common allergens like corn, soy, gluten, dairy, tree nuts, peanuts, eggs, sesame, or fish. If you are allergic to any herbs, please read the ingredient list before purchasing. ### Does Nourish Her Naturally have any certifications or awards? Yes, Nourish Her Naturally won the Taste for Life Essentials Award in 2024. This women’s herbal multivitamin is produced in an FDA-inspected, cGMP-certified facility, following strict manufacturing standards commonly used for high‑quality herbal supplements. ### Who formulated Nourish Her Naturally? Nourish Her Naturally was formulated by herbalist Kate Tietje. She has over 15 years of experience working with herbs and has created over 35 herbal tincture formulas, as well as tea blends, body care and skin care products, bringing her whole‑food, herbal supplement expertise to this women’s herbal multivitamin. ### How do I use Nourish Her Naturally? Nourish Her Naturally is a liquid herbal extract meant to be taken by mouth. You can take the drops straight, being careful not to touch the dropper to the mouth, or mix them into a favorite drink. Please follow the dosage guidelines on the bottle. ### Q: Can babies/kids use Nourish Her Naturally? A: Kids one year of age and older can use Nourish Her Naturally. This gentle, whole-food herbal multivitamin contains herbs formulated for women’s health while still being supportive for the whole family. Our [**Nourish Me Naturally**](https://earthley.com/products/nourish-naturally-herbal-multivitamin-extract) and [**Nourish Him Naturally**](https://earthley.com/products/nourish-him-naturally) herbal multivitamins are also popular options for kids and men as part of an everyday wellness routine. ### What is the shelf life of Nourish Her Naturally? The shelf life of Nourish Her Naturally is 2 years, although that is a ‘best by’ date, and it is safe to use after if there is no visible contamination.