# Real Nutrition, Real Food: A Healthy Nutrition Curriculum — [Printable Digital Download]

**URL:** https://www.earthley.com/products/real-food-real-nutrition-a-healthy-nutrition-curriculum

**Categories:** Books, Homeschool Curricula, Functional Foods and Teas, Immune Support

**Rating:** 5.0 / 5 (2 reviews)

Kids need to know where their food comes from - and why real, unprocessed food matters to their long-term health. *Real Nutrition, Real Food *is a homeschool health curriculum on exactly that. This 94 page e-book is a powerhouse resource for teaching your kids the importance of eating real foods.

The chapters begin with a short story that relates to the topic, making it relatable for kids. It's followed by short sections of the history or science behind the issue, as well as discussion questions, suggestions for further research, and videos to watch. It's an all-in-one health and nutrition curriculum from an all-natural perspective! Scroll down to learn more!

*Please note that this is a printable digital download and not a physical book.

## Variants & Pricing
- **Real Nutrition, Real Food: A Healthy Nutrition Curriculum** — $14.99 — In stock — SKU `785a8c3e-73d5-4b73-98a2-472237f1ee07`

## Description

Kids need to know what healthy eating *really* is -- and it's not cardboard cafeteria pizza and the My Plate government nonsense.

True healthy eating is about whole, real, unprocessed foods. Real Food, Real Nutrition teaches kids in a fun, entertaining way about the history of our food industry and how nutrition information got all messed up -- and what real healthy eating is. It encourages them to choose real food, and explains the benefits of a variety of different foods.

Each chapter has a brief information sections, followed by a short story that makes it relatable. There are questions that encourage students to think critically and do follow-up research, links to videos to extend the learning, vocabulary words, and activities! Students learn in a fun and hands-on way all about how (and why!) to eat healthy.

In this, students will learn:

- Section 1: The Truth about Eating Healthy
- Chapter 1: How Did "Healthy Eating" Get So Messed Up?
- Chapter 2: A Common Sense View of Healthy Eating
- Chapter 3: What's Wrong With Unhealthy Food?
- Chapter 4: The Macronutrients
- Chapter 5: Eat Your Vitamins
- Chapter 6: Take Those Minerals
- Chapter 7: Probiotics and Gut Health
- Chapter 8: Additional Resources
- Section 2: Get the Kids in the Kitchen
- Chapter 9: Grocery Shopping and Meal Planning
- Chapter 10: Skills for Young Chefs
- Chapter 11: Kid-Friendly Recipes

Download today and see how your kids start to understand the importance of eating real food!

*Please note that this is a printable digital download and not a physical book.

## Frequently Asked Questions

### Q: How will I receive it?

A: You can immediately download it in 2 ways:

1. You will receive the download link via your emailed receipt
2. It can be found in "[My Account](https://earthley.com/my-account)" (person icon at the top) and then "[My Downloads](https://earthley.com/my-account/downloads)."

### Is this a printed book or PDF digital download?

PDF digital download. After you check out, there will be a spot to download this on the page. It will also be saved to your account to download later. Click on the User account in the top right corner, choose My Account, and then Downloads.