# Reusable Cloth Menstrual Pads — Organic, PFAS-free cloth pads (set of 5)

**URL:** https://www.earthley.com/products/reusable-cloth-menstrual-pads

**Categories:** NEW! Products & Accessories, Women's Health, Postpartum, Natural Lifestyle Essentials & Accessories, Period Care

**Rating:** 4.0 / 5 (3 reviews)

[](https://www.earthley.com/blog/stress-wrecking-hormones)Looking for a natural, reusable alternative to disposable pads (which are often full of endocrine-disrupting chemicals)? Our Reusable Cloth Menstrual Pad Set includes five soft organic cotton pads designed for comfortable, leak-resistant period care. Available in medium-flow and heavy-flow options, these washable, PFAS-free pads can be reused cycle after cycle as part of a more sustainable period care routine.

These pads are made by the company Period.  They are third-party tested at multiple points in the manufacturing process and are free of PFAS and heavy metals - for the safety of your skin and body!

This listing is for a 5-piece set of medium or heavy flow cloth pads, so you can choose the absorbency level that fits your needs and discover a comfortable, reusable approach to period care.

**Medium Flow **pad measures 10.25" long and 3.25" wide at the narrowest part - holding about the same amount as** 1 - 2 tampons.**

**Heavy Flow **pad measures 10.25" long and 3.25" wide at the narrowest part, but is thicker, holding about the amount as **8 - 10 tampons.**

#### Key Benefits:

- 95%** Certified Organic Cotton** with 5% Spandex Jersey touching the skin
- **Leak Resistant **Layer is 100% Polyester PUL
- **PFAS-free **and heavy-metal free
- Great for menstrual cycles or urinary incontinence
- Easy to wash and reuse
- Affordable (cheaper than buying disposable!)

By switching to reusable menstrual and sanitary pads, you're supporting your own wellness, helping reduce landfill waste, reducing your exposure to synthetic materials, and empowering a healthier, more intentional lifestyle.

The average woman spends $159 a year on feminine hygiene products.  By using reusable pads, you can cut it to a fraction of that!

**Pairs great with:**

- [Ease the Ache](https://www.earthley.com/products/ease-the-ache-womens-cramp-formula)
- [Lunamore](https://www.earthley.com/products/lunamore)
- [Postpartum Balance](https://www.earthley.com/products/postpartum-balance)

[](https://www.earthley.com/blog/stress-wrecking-hormones)

## Variants & Pricing
- **HEAVY OVERNIGHT** — $24.99 — Low stock — SKU `ACC-SANI-PAD-LARGE`
- **MEDIUM** — $19.99 — Low stock — SKU `ACC-SANI-PAD-MEDIUM`

## Description

Sustainable, gentle feminine care

Embrace a more natural and compassionate cycle with these Reusable Sanitary Pad sets – an earth-conscious, body-kind alternative to disposable pads.

Made from soft, breathable, and washable materials, these pads offer reliable protection for light days, medium flow days, heavy overnights, or everyday freshness. Choose from 3 different size sets!

Holistic Menstrual Support

By switching to reusable menstrual and sanitary pads, you're supporting your own wellness, helping reduce landfill waste, reducing your exposure to synthetic materials, and empowering a healthier, more intentional lifestyle.

Why you’ll love it:

Eco-Friendly & Reusable: Designed to be washed and reused, dramatically reducing waste from disposable feminine products.

Soft, Breathable & Non-Toxic: Made with skin-friendly, chemical-free materials for comfort during sensitive times.

Machine Washable & Durable: Easy to clean and made to last for years of sustainable use.

## Frequently Asked Questions

What are cloth menstrual pads?

Cloth menstrual pads are reusable period care products designed to absorb menstrual flow and be washed and reused. They offer an alternative to disposable pads and are commonly made from soft fabrics such as organic cotton with absorbent and leak-resistant layers for added comfort and protection.

How do reusable menstrual pads work?

Reusable menstrual pads are worn inside underwear and secured with snaps or wings. The absorbent layers help capture menstrual flow while a leak-resistant backing helps reduce leaks. After use, the pad can be washed and reused as part of a sustainable period care routine.

Are cloth menstrual pads sanitary?

Yes. When properly washed and dried between uses, cloth menstrual pads can be a clean and practical option for menstrual care. Regular laundering helps keep them fresh and ready for reuse.

How often should you change a cloth menstrual pad?

Change frequency depends on your individual flow and the absorbency level of the pad. Many people change reusable pads every few hours throughout the day, similar to disposable pads. During heavier flow days, more frequent changes may be preferred.

Are reusable period pads worth it?

Many families appreciate reusable period pads because they can be washed and reused multiple times, reducing waste and ongoing purchases of disposable products. They are also popular among those seeking more sustainable period care options.

How do you wash cloth menstrual pads?

Most reusable menstrual pads can be rinsed after use and then washed according to the manufacturer's care instructions. Many users wash them with regular laundry using a gentle detergent and allow them to air dry or tumble dry on low heat when appropriate.

How long do reusable menstrual pads last?

With proper care, reusable menstrual pads can last for years. Longevity depends on factors such as frequency of use, washing methods, and overall care.

Are cloth pads better for sensitive skin?

Many people with sensitive skin prefer cloth menstrual pads because the surface layer is often made from soft materials such as organic cotton. Individual experiences vary, but breathable natural fibers are a common reason people choose reusable pads.

Can cloth menstrual pads be used overnight?

Yes. Higher-absorbency reusable pads are often used overnight. The super-absorbent option described here is designed to hold significantly more fluid than the lighter absorbency option, making it a popular choice for overnight use or heavier flow days.

What are reusable menstrual pads made from?

These reusable menstrual pads feature:

Medium Flow Pad

Body: 95% Organic Cotton, 5% Spandex Jersey

Leak-Resistant Layer: 100% Polyester PUL

Approximately 10.25" long

Designed to hold roughly the equivalent of 1–2 tampons worth of flow

Heavy Flow Pad

Body: 95% Organic Cotton, 5% Spandex Jersey

Absorbent Layer: 100% Polyester

Leak-Resistant Layer: 100% Polyester PUL

Designed to hold roughly the equivalent of 8–10 tampons worth of flow

The organic cotton surface provides a soft, comfortable feel, while the absorbent and leak-resistant layers help support reliable everyday protection.

What is the difference between medium-flow and heavy-flow reusable menstrual pads?

Medium-flow pads are designed for lighter to moderate flow days and hold approximately 1–2 tampons worth of fluid. Heavy-flow pads include an additional absorbent layer and are designed to hold approximately 8–10 tampons worth of fluid, making them suitable for heavier flow days or overnight use.

### Learn More:

• [Understanding the 4 Phases of Your Cycle (and How to Eat for Them)](https://earthley.com/earthleys-blog/phases-of-cycle)

• [How to Seed Cycle for Menstrual Optimization](https://earthley.com/earthleys-blog/how-to-seed-cycle)

• [Liver Support for PMS](https://earthley.com/earthleys-blog/liver-support-for-pms)

• [Is Perimenopause Real?](https://earthley.com/earthleys-blog/is-perimenopause-real)

• [Tips for Adrenal Health](https://earthley.com/earthleys-blog/adrenal-health-diet)

• [7 Ways to Naturally Balance Your Hormones](https://earthley.com/earthleys-blog/naturally-balance-hormones)

• [How to Support Healthy Cortisol Levels Naturally](https://earthley.com/earthleys-blog/how-to-support-healthy-cortisol-levels-naturally)

• [20 Natural Tips for More Energy](https://earthley.com/earthleys-blog/natural-energy-tips)

• [Why Modern Stress is Wrecking Women's Hormones & What to Do](https://www.earthley.com/blog/stress-wrecking-hormones)

## Frequently Asked Questions

### What are cloth menstrual pads?

Cloth menstrual pads are reusable period care products designed to absorb menstrual flow and be washed and reused. They offer an alternative to disposable pads and are commonly made from soft fabrics such as organic cotton with absorbent and leak-resistant layers for added comfort and protection.

### Are the reusable pads PFAS-free and heavy-metal free?

Yes!  The reusable pads are tested at multiple times during manufacturing and are free of both PFAS and heavy metals, making them safe for your skin!

### How do reusable menstrual pads work?

Reusable menstrual pads are worn inside underwear and secured with snaps or wings. The absorbent layers help capture menstrual flow while a leak-resistant backing helps reduce leaks. After use, the pad can be washed and reused as part of a sustainable period care routine.

### Are cloth menstrual pads sanitary?

Yes. When properly washed and dried between uses, cloth menstrual pads can be a clean and practical option for menstrual care. Regular laundering helps keep them fresh and ready for reuse.

### How often should you change a cloth menstrual pad?

Change frequency depends on your individual flow and the absorbency level of the pad. Many people change reusable pads every few hours throughout the day, similar to disposable pads. During heavier flow days, more frequent changes may be preferred.

### Are reusable period pads worth the money?

The average woman spends $159 a year on disposable feminine hygiene products.  Reusable pads cost $20 - $25 for a set of 5, and many women only need 1 - 2 sets to use consistently (big savings).  Many families appreciate reusable period pads because they can be washed and reused multiple times, reducing waste and ongoing purchases of disposable products.

### How do you wash cloth menstrual pads?

The reusable menstrual pads can be rinsed after use with cold water, and then washed according to the manufacturer's care instructions (included in your package).

You can wash them with regular laundry using a gentle detergent like [**Earthley's natural Laundry Detergent**](https://www.earthley.com/products/laundry-detergent) and allow them to air dry or tumble dry on low heat when appropriate.  If needed, pads can be soaked in warm water before washing to ensure they get completely clean.

### How long can I keep re-using the same reusable menstrual pads?

With proper care (especially air drying), reusable menstrual pads can last for years. Longevity depends on factors such as frequency of use, washing methods, and overall care.

### Are cloth pads better for sensitive skin?

Yes!   Many disposable pads have harsh bleaches, petroleum-derived plastic, BPA, phthalates, and other chemicals that can irritate sensitive skin and even cause hormonal imbalances!

Many people with sensitive skin prefer cloth menstrual pads because the surface layer is often made from soft materials like organic cotton. Individual experiences vary, but breathable natural fibers are a common reason people choose reusable pads.

### Can cloth menstrual pads be used overnight?

Yes. Higher-absorbency reusable pads are often used overnight. The super-absorbent heavy/overnight option described here is designed to hold significantly more fluid than the lighter absorbency option, making it a popular choice for overnight use or heavier flow days.

### What fabrics are reusable menstrual pads made from?

The organic cotton surface provides a soft, comfortable feel, while the absorbent and leak-resistant layers help support reliable everyday protection. These reusable menstrual pads feature:

**Medium Flow Pad**

- Body: 95% Organic Cotton, 5% Spandex Jersey
- Leak-Resistant Layer: 100% Polyester PUL
- Approximately 10.25" long, 3.25 in wide at the narrowest point
- Designed to hold roughly the equivalent of 1–2 tampons worth of flow

**Heavy Flow Pad**

- Body: 95% Organic Cotton, 5% Spandex Jersey
- Absorbent Layer: 100% Polyester
- Leak-Resistant Layer: 100% Polyester PUL
- Approximately 10.25" long, 3.25 in wide at the narrowest point
- Designed to hold roughly the equivalent of 8–10 tampons worth of flow

### What is the difference between medium-flow and heavy-flow reusable menstrual pads?

A: Medium-flow pads are designed for lighter to moderate flow days and hold approximately 1–2 tampons worth of fluid. Heavy-flow pads include an additional absorbent layer and are designed to hold approximately 8–10 tampons worth of fluid, making them suitable for heavier flow days or overnight use.

They are both the same length (10.25 inches) and both 3.25 inches at the narrowest point.