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Ease the Ache

For the relief of occasional cramps and bloating

Earthley Ease the Ache Alcohol-Free 1oz amber dropper bottle with blue botanical label for pain relief support
Earthley Ease the Ache Alcohol-Free herbal tinctures in three sizes 4oz 2oz and 1oz amber dropper bottles with pink geometric label listing nettle leaf red raspberry leaf cramp bark motherwort vegetable glycerin on glass table in home setting
Ease the Ache women's cramp formula in amber dropper bottle
Earthley tincture bottles cost comparison infographic showing value of different sizes in amber dropper bottles
Earthley herbal tincture dosage chart showing recommended amounts by age and weight for liquid herbal supplements
$1199
$2599

*New look – same great formula!

Cramp bark, raspberry leaf, motherwort, and nettle work together to support hormone balance and promote menstrual comfort. This blend helps ease occasional bloating and discomfort while supporting a calm, balanced mood. Unlike common symptom-focused remedies, it offers gentle support to help the body maintain its natural rhythm.

Available in alcohol or glycerin base, it’s easy to take and highly bioavailable. Also a wonderful choice for postpartum recovery, paired with Postpartum Balance for best results.

Key Benefits:

• Supports healthy hormonal balance

• Promotes a healthy menstrual cycle

• Helps ease occasional menstrual discomfort and bloating

• Naturally supportive minerals and nutrients

• Gentle, supportive option for postpartum wellness

Our Revive & Restore Promise: We use 100% clean ingredients—no compromises. FREE OF natural and artificial flavors, colors, added sugars, and top allergens.

Learn More:

Is Perimenopause Real?

Tips for Adrenal Health

7 Ways to Naturally Balance Your Hormones

How to Support Healthy Cortisol Levels Naturally

20 Natural Tips for More Energy

• Liver Support for PMS

Understanding the 4 Phases of Your Cycle (and How to Eat for Them)

How to Seed Cycle for Menstrual Optimization

How to Use

20 drops, 2-3x per day as needed.

Menstrual Support: Start taking 3 days before your period for best results.

Begin taking Ease the Ache at 1 full dropper per day, 2 - 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 - 3 times per day during the worst cramping.

Postpartum Support: Take 20 drops every 3 - 4 hours for the first 2 or 3 days or until afterpains stop.

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