Ease the Ache {Women’s Cramp Formula}

(120 customer reviews)


Ease the Ache uses the natural power of herbs to help relieve unbalanced hormones, pain, bloating, heavy bleeding, and more. Cramp bark, red raspberry leaf, motherwort, and nettle combine to create the best natural remedy for periods and postpartum afterpains. 



• Eases cramping, pain, and postpartum afterpains

• Balances hormones

• Herbs rich in vitamin K


Free of:

• Artificial flavors

• Allergens (soy, corn, dairy, tree nuts, gluten, peanuts, sesame, fish)

• Preservatives


Our Brand Promises:

• Vegan

• Made with 100% organic ingredients

• Non-GMO



Many women struggle with heavy bleeding, painful cramps, bloating, backaches, and mood swings during their cycle. Ease the Ache is the natural remedy you’ve been looking for!

Four herbs in a base of organic cane-derived alcohol (Original) or vegetable glycerin (Alcohol-Free) unite to provide natural relief for periods and postpartum pains. Ease the Ache was formulated with herbs that are rich in vitamin K to help slow heavy bleeding, ease cramping and pain, balance hormones, and more. For extra hormonal support, try Postpartum Balance!


  • Eases cramping and pain
  • Herbs rich in vitamin K
  • Tones the uterus
  • Calms bloating
  • Smooths out mood swings
  • Relieves “that heavy feeling”
  • Helps with postpartum afterpains
  • Helps provide pain relief
  • Supports postpartum recovery
  • Supports and balances female hormones
  • Anti-inflammatory properties
  • Full of vitamins and minerals
  • 4 herbs
  • Liquid benefits (vitamins and minerals are easier to digest and provide more benefits than tablets, where binders and fillers must first be broken down)

Free of:

  • Artificial colors
  • Artificial flavors
  • Allergens (soy, corn, dairy, tree nuts, gluten, peanuts, sesame, fish)
  • Added sugars
  • Artificial sweeteners
  • Preservatives
  • Magnesium stearate
  • Fillers
  • Binders
  • Natural flavors
  • Potassium sorbate
  • Sodium benzoate
  • Xanthan gum
  • Folic acid
  • Synthetic vitamins

Our Brand Promises:

  • Vegan
  • Gluten-free (produced in dedicated facility)
  • Dairy-free (produced in dedicated facility)
  • Made with 100% organic ingredients
  • MTHFR-safe
  • Non-GMO
  • Made in the USA
  • Whole food promise
  • Family-owned

Learn More: 


Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected]


Complete Ingredients:

  • Nettle leaf*
  • Red raspberry leaf*
  • Cramp bark*
  • Motherwort*

In a base of cane-derived alcohol* or vegetable glycerin* and filtered water.

*Certified organic ingredients

Supplement Facts:

Serving Size: 1 ml

  • 1 oz bottle servings: 30
  • 2 oz bottle servings: 60
  • 4 oz bottle servings: 120

Amount Per Serving:

  • Motherwort: 20 mg
  • Cramp bark: 20 mg
  • Raspberry leaf: 40 mg
  • Nettle leaf: 20 mg


Begin taking Ease the Ache at 1 full dropper per day, 2 – 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 – 3 times per day during the worst cramping. For postpartum use, take 1 dropper full every 3 – 4 hours for the first 2 or 3 days or until afterpains stop.


Shelf Life: 2 years. Safe for ages 8+. Not safe in pregnancy. Safe while breastfeeding.

These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, or cure anything.

120 reviews for Ease the Ache {Women’s Cramp Formula}

  1. Adriana

    WOW! My period is actually shorter and less heavy! I never want to be without this tincture! I still was a little crampy but it was definitely not unbearable when coupled with the Good Night Magnesium lotion or a CBD salve on top of my ovaries. Game changer! This is your sign to buy this if you are thinking about it!

  2. Kristina Moncrief (verified owner)

    I just started on this a few days before my cycle started as stated on the bottle and it made a big difference in the severe cramps I usually get every month. I was able to avoid taking any medication for the first time in many years!

  3. Kate Kline (verified owner)

    This stuff is absolute magic! I start taking it a couple of days before my expected period and it drastically reduces the “heavy” feeling and cramps I typically get. I once forgot to take it before my period and the difference was VERY noticeable. This is a must have product for sure!

  4. Celesta Nielsen (verified owner)

    This stuff ROCKS! I love how it helped me with not only cramping, but pms symptoms as well! I love, love it!

  5. McKenzie Norton (verified owner)

    I use monthly for cramps during my period! I also plan to have this around for future births as my uturus cramps down to size! I love this product and it doesn’t taste too bad at all! Thankful for natural options like this instead of OTC Meds!

  6. Shawna Griffith

    Multipurpose! It was a lifesaver after my third homebirth when the after birth pain was worse than my labor contractions. My teenage daughter also loved it for irregular periods and awful menstrual cramps.

  7. Lauren (verified owner)

    Oh the cramps and mood swings. They have both been so awful since my youngest was born. No idea why. This has helped both so much. My kids greatly appreciate me not having the wild mood swings anymore. I do as well. I’m so thankful the cramps are no longer absolutely awful. I can’t afford to be down with 5 kids that need me.

  8. Jenilee Spaniol (verified owner)

    I LOVE this stuff! It helps me while I am menstruating and while I am ovulating. What a better option then using all the NSAIDS they have on the market. Helps tremendously!

  9. Cece

    This helped with my cramps so much during my period. I started taking it 3 days before, like the instructions say to and I did notice it would alleviate my cramping for a few hours. I ended up taking it 2-3x daily for the first 3 days of my period, which are the worst for cramping and it really helped!

  10. ally173

    Helps cramping and pain during periods and any muscle cramps and pain as well

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