Elderberry Syrup DIY Kits
DIY natural elderberry goodness
Elderberry Syrup DIY Kits
DIY natural elderberry goodness
Looking to make your own elderberry syrup? Our Elderberry DIY Kits make it easier than ever! No need to overbuy herbs or spend time researching for the best recipe. Simply boil in water and add honey, syrup, or a sweetener of your choice. Each kit makes about two cups of syrup, which is enough to last one month for a family of four.
We offer two options: Cough and Cold, and Immune Support. Cough and Cold is intended for added support while sick, and Immune Support is designed for daily consumption to support your immune system. You can’t go wrong with either of these recipes!
ABSOLUTELY NO colors, flavors (natural or artificial), preservatives, added sugar, sodium benzoate, citric acid, acetaminophen, ibuprofen, top allergens (corn, soy, nuts, gluten, dairy, fish) or other junk!
Key Ingredients
Organic Whole Elderberry
Sambucus nigra
Elderberries come from the American elderberry plants. They are a small, deep purple berry that packs a punch when it comes to benefits. Elderberries are rich in antioxidants and may support a healthy immune system, may improve related viral symptoms, and more. You will typically find elderberries in syrup, dried, and used in teas or powder.
Organic Cinnamon Bark
Cinnamomum cassia
Cassia Cinnamon, derived from the bark of the Cinnamomum cassia from China, is a spice commonly used in cooking for its warm, sweet flavor. In herbal medicine, it is valued for its digestive, anti-inflammatory, and antimicrobial properties. Traditionally, it has been used to support digestion and blood sugar regulation. However, it is different than Ceylon cinnamon, and due to its high coumarin content, it should be consumed in moderation to avoid potential liver damage.
How to Use
Step 1: Add all herbs to a saucepan with 2 and 1/4 cups of filtered water.
Step 2: Bring to a boil; then turn off heat and let sit for 20-30 minutes.
Step 3: Strain, reserving liquid and discarding herbs.
Step 4: Add 1/2 cup raw honey (sugar or maple syrup may be substituted for vegans or babies under 1) and stir well until blended.
Step 5: Store in the fridge up to one month; use as needed.
Daily or as needed:
- Ages 1-5: 1/2 tsp
- Ages 6-12: 1 tsp
- Ages 13+: 1 Tbsp
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