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Ease the Ache {Women’s Cramp Formula}

(48 customer reviews)


Cut the cramps with our “Ease the Ache” herbal extract!  It’s a combination of four powerful, nourishing herbs to soothe your aches and improve your mood.



Monthly menstrual mayhem got you down?  Are cramps seriously…cramping your style?  Solve your problems with our Ease the Ache herbal extract!

Most of the “cramp remedies” out there just cover up the problem.  Sure, you feel better (for a little while), but it’s not really helping you all that much.

Ease the Ache is different.  Our herbal formula actually helps to promote hormone balance and solve the underlying problem…meaning, you actually feel better for real.  Without the side effects!  Our herbs gently, naturally rebalance your body to reduce common PMS symptoms.

Ease the Ache helps with:

  • Painful cramps
  • Bloating
  • Heavy bleeding
  • Mood swings
  • “Heavy” feeling “down there”
  • Hormone balance
  • Postpartum after pains
  • …and more!

With Ease the Ache, your period is just another part of life…not a week where you can barely function.  You’ll cramp less, and feel better in general.  And that’s awesome.

Postpartum Use

Plus…if you’re worried about the unfortunate after pains postpartum (how unfair are those…they hurt and you don’t even get a baby after!), this will help ease that too!  Take every few hours for the first couple days to promote healing, hormone balance, and reduce cramping and pain.  May even help boost milk supply!

Safe while breastfeeding.  Great for heavier postpartum periods and re-balancing postpartum hormones.


Organic nettle leaf, organic red raspberry leaf, organic cramp bark, organic motherwort, organic cane-derived alcohol, and filtered water.

Learn more about Our Ingredients and why they’re so pure!


Begin taking Ease the Ache, 1 full dropper per day, 2 – 3 days before your period is supposed to start.  Continue taking it once per day until your period ends.  You can take it 2 – 3 times per day during the worst cramping.  Mix into juice or tea to make it easier to take (use orally).

For postpartum use, take 1 dropper full every 3 – 4 hours for the first 2 or 3 days, or until after pains stop.


Shelf Life: 2 years. Not safe in pregnancy.  Safe while breastfeeding.  Safe for ages 8 and up.

These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, or cure anything.

48 reviews for Ease the Ache {Women’s Cramp Formula}

  1. Erin Cloak (verified owner)

    This product is a savior!! I suffer from excruciating menstrual cramps and horrible PMS symptoms. While this product may not completely erase my severe symptoms, it makes my symptoms so incredibly much. I mix a dropper full with 8oz of juice and can hardly taste it. It goes down easy and works quickly. I definitely intend to continue purchasing this item and recommending it to friends.

  2. Maria George (verified owner)

    I was actually very surprised how well this worked for me. I get horrible cramps the day before I start my cycle. I took a dropper full in the morning when they started abd felt so much relief. Love it and definitely recommend it.

  3. Karen Vincent (verified owner)

    Just used this for postpartum cramping and oh my did it help. This was baby #4 and I was expecting severe cramping but I took this regularly the first few days and the cramping was pretty mild compared to my previous births. Definitely recommended and am sharing with my friends!!

  4. MINDI MANLEY (verified owner)

    For the past 7 years (since I had my tubes tied after my 3rd child) every month I would get the worst ovulation cramps then two weeks later I would get the period cramps. With not feeling good comes crankyness and also zero motivation to do anything….
    I have tried over the counter, and I have tried teas and nothing has worked for me…. That is until now!
    My fist time using Ease the Ache I was at work and had just started and was in so much pain I could barely work. My co-work give East the Ache and about 30 min later noticed I was not in as much pain… I could not believe it!
    Ever since then I have used Ease the Ache 2 weeks before my period (as soon as I start feeling the ovulation cramps) till 2 days after I start.
    NOT only has this helped with my pain, but it has also helped with a lighter Flow, my moodswings are nonexistent and I have motivation to do things!
    This has truly been a life saver for me and my 11 year old who has also been taking it since April!

  5. Hanna (verified owner)

    Every month I am always in disbelief at how well a few herbs can ease my aches. I no longer need to take ibuprofen to get through my period and it often works faster than ibuprofen ever did. I am so thankful for this product!

  6. Elizabeth Nelson (verified owner)

    Morning! I have been pmsing all week! But I have been taking my Ease the Ache and it has been seriously CHILL!! In other words, not as moody, not as crampy, just pretty much my period snuck up on me. This morning I started and was a little crampy but took this tincture and half hour later I’m feeling better already!! This stuff works for me!! Thanks!

  7. Debbie Furr

    I got this for my daughter for cramps and it really helped to ease the pain. Would definitely recommend this product.

  8. Lori Gotelli (verified owner)

    Oh my! I will not be without this stuff ever!!
    Not only does it help take the cramps away, but has brought down my bleeding, instead of a 12+ day period, I have an 8 day period. It is now just heavy instead of super out of this world heavy bleeding too.
    I’ve been using this for 5 months on a consistent basis during my period, starting a couple days before I start.
    His has been life changing for me.

  9. Pauline (verified owner)

    I was recommended this as opposed to CBD oil due to the price difference. I was told it works just as well for about 1/8 of the price, so I figured I’d give it a shot. It’s a bit spicy for me, but I mix it in with some coke and it works for me. It works really well! I honestly hurt so bad that I feel immobile the first two days of my period and I haven’t hardly had any pain since I’ve been using this, and they’ve gotten lighter. I look forward to seeing how it helps with post partum one day!

  10. Stacey Jackson (verified owner)

    I have ordered this twice and I don’t want to ever be without it. I have completely replaced Pamprin with this it works. I have absolutely terrible cramps and this takes them away. I do find that I need to take it 4-5 times in a 24 hour period and I think it says 3 times a day. I used an entire 2 oz bottle with my last period. So it’s going to be pricey for me

  11. Hannah (verified owner)

    I got this in a postpartum package awhile back. With my second my after birth pains were AWFUL compared to my first. I say this did help take the edge off and helped with bleeding but it didn’t taste great to me. I just chased it with some tea lol and we were good to go!

  12. Meagan (verified owner)

    This came highly recommended to me, but I must admit I was pretty skeptical that it would help my cramps. I’ve tries other natural things before and not really seen any improvement. But I gave it a try, and boy am I glad I did. If I remember to take a dose the day before I am going to start my period, and then another dose as soon as I start, I hardly experience any cramping at all – which is saying a lot. After a few cycles of using it, I got a little complacent and neglected to pull it out last month and got a very painful reminder of how much this stuff really helps. My sister-in-law and I call it Magic Potion!! I recommend it to everyone I know!

  13. Sarah F. (verified owner)

    The promise of no menstral cramps sounded too good to be true. Being already pregnant, I thought of the future awful, dreadful post birth cramps that awaited me. I checked with Customer Service and YES! I could use it then, too! The post birth pain and subsequent cramping from breast feeding was nil to none! No kidding! So grateful, it saved the day!! Girl, go yourself some!

  14. Jan Cornero (verified owner)

    Holy Motherwart! Ease the Ache is a God-send! It makes any monthly issues bearable! If cramps are an issue for you, give this product a try!

  15. Kara Warner

    Used for the first time last cycle and when the cramps started, my sister let me try this and it helped fairly fast. Cramps got weaker and went away. I didn’t feel bloated as usual, but flow was still heavy. Only 2nd ppp so expected.

  16. Jessica (verified owner)

    I got the biggest bottle of this that I could, and after using it for a few cycles, I’ve ordered another big bottle to have on hand. My cramps have decreased noticeably, and my period is a day shorter, and I have more energy overall during a time of the month that I am normally down and out! It’s quite strong in flavor, but I can’t complain. This one is a life-saver!

  17. Emily (verified owner)

    Great for postpartum cramping!!

  18. Brenda (verified owner)

    We have 2 daughters: one who deals valiantly with incredible cramping and bloating during her cycle. This helps with both issues, and we are thankful. This product coupled with movement like trampoline time or other gentle exercise really makes her feel a lot better than she has in the past. Our other daughter has used this tincture too and for less severe symptoms gives it a rave review. Thanks so much!

  19. Mary (verified owner)

    I was skeptical, but I gave it a try. I cannot believe that one dose of this takes the pain away… occasionally 2. I always have to take Advil on the first day. Not anymore! I am so happy I have found this and to not have to be taking Advil every month.

  20. Naomi (verified owner)

    I definitely notice a difference if I forget a month. It significantly reduces my lethargy and achy bleh feeling. I don’t have major monthly issues by any means, but this is worth the money even so.

  21. Jessie Leavitt (verified owner)

    Used this immediately after giving birth in place of ibuprofen to ease postpartum contractions and cramps. It was amazing. Started working almost immediately. I will definitely be trying it out on my period cramps the next time Aunt Flo decides to pay me a visit.

  22. Emily McBay (verified owner)

    I love this cramp potion! I just started using Ease the Ache for my period this month. I immediately noticed a difference in the severity of my cramps. This is definitely a staple for my natural medicine cabinet.

  23. Jordan Kirkpatrick (verified owner)

    This didn’t do too much for my severe menstrual cramps and back pain. Maybe I didn’t take it enough or often enough? I will try it again in the future.

  24. Stacy (verified owner)

    I had the WORST cramps this month and this stuff works absolutely amazingly! I am so happy to not have to take a ton of advil.

  25. Nicole c. (verified owner)

    Absolutely the best cramp remedy I have found and I have some pretty intense cramps it knocks them out in a matter of minutes

  26. Lisa Kissinger (verified owner)

    I bought this originally because someone recommended it as a good alternative to OTCs for after-birth pains, so I decided to use it for my 3rd birth. Let me tell you, this worked better and faster than any OTCs I took with my first 2 births. And I never had to worry about anything I didn’t want getting into my breastmilk. I’ve been using it for my cramps lately and it’s also amazing for that. Cramps and bloating GONE!! So amazing!!

  27. Jessica (verified owner)

    My periods were unbearable, but this helps smooth everything out, from the moods, to the cramps, to the amount of bleeding, and even shortening my cycle. It’s the best help I’ve found, and i always have it on hand.

  28. mikhalamajeau

    I started taking this once my postpartum cycle returned. I used to have awful cramps pre pregnancy, and now they are more controlled. I wish that I had Ease The Ache postpartum, because I feel it would have helped tremendously. The one downside is it’s not safe for pregnancy, so since beginning TTC, I can’t take 3 days before my expected cycle anymore. Nonetheless, it still works quickly and well!

  29. Mindi (verified owner)

    Use this for all the aches. It’s not just for us ladies it works well on our hubby’s too. If you have any spaz pain or discomfort it will work and it works fast! I have a bottle of this at my work and the ladies love it! But we also use it for and aches and pains like heartburn, belly pain, muscle pain. You name it it pretty much works on all the pain and EASE’S THE ACHE!

  30. Breanna scott (verified owner)

    I occasionally get really intense cramping at the start of my cycle, this has been amazing for relieving those pains. It has eliminated my need for OTC menstrual pain relief! The only thing I was not a fan of was the flavor, but a chaser of water took care of that.

  31. Megan (verified owner)

    I have been drinking Red Raspberry Leaf tea for menstrual cramps for awhile now, and it works! However, making and drinking a cup of tea is not always convenient. I was thrilled to find this Ease the Ache product. This is perfect for my cramps. Not only is it a lot more convenient than drinking a cup of tea, especially while on the go, but it works wonderfully. Thank you Earthley for making a completely natural product that also works. I would rather take this herbal remedy over ibuprofen ANY day.

  32. chastachampion1 (verified owner)

    Ease the Ache is my monthly miracle in a bottle. For the past few years, I have suffered from horrible PMS symptoms. Irritability, bloated, the whole mess. I start taking Ease The Ache 3-4 days before my period arrives and use it through until the end. It has mostly helped me with PMS, but it does also slightly aid with aches and cramps. I highly recommend this product!

  33. Brietta

    I used this after giving birth and hardly had any cramping at all. Once my period returns I’ll definitely be using it again. Whenever I know someone having a baby I recommend this to help with recovery after.

  34. Faith Miller (verified owner)

    After having my son 2 years ago my cramps where intense! More so then ever! Quickly after discovering this tincture, I bought it. It has been my go to and recommended relief with cramping ever since! Actually after using it a few months I barely even have to take it now! Amazing! Thank you! I recommend it to every all my women firends and family!

  35. April (verified owner)

    I used it for after having my baby and this stuff works really well! This was baby 3 and baby 2 made me have massive cramps and I heard it got worse with every child, I was worried so bought this in advance and it really did take the edge off! I didn’t hurt as bad as it did with baby 2.

  36. Abbey Westphal (verified owner)

    Between taking this and switching over to cloth pads, I have completely (yes, you read that right- that was not a typo) gotten rid of my menstrual cramps! It took about 3 months! This stuff is magic! I also feel like it balances my hormones & I’m a little less crazy. I start taking it 3 days before my expected period.

  37. mygraceoverflows4u (verified owner)

    This stuff really works with cramps and just feeling better and not so crabby, cranky and hormonal. My periods where heavier the first 3 days, and now not so bad.

  38. Lisa R (verified owner)

    Purchased for my daughter as a natural alternative to midol. Relieved that it helped not only with the cramps and pain but mood as well.

  39. Julia (verified owner)

    I have been using Ease the Ache for quite a while now and I still love it. It definitely helps reduce the intensity of cramps and I feel like it smooths out my entire menstrual experience. My daughter uses it too and, although she doesn’t care for the taste, she will go get it and use it herself when she knows she needs it because it really does help! I highly recommend this product.

  40. Jerelle Jones (verified owner)

    My sister experiences reliable relief from PMS symptoms every month from Ease the Ache, starting it a few days before her period. She would not want to be without it!

  41. Erika (verified owner)

    I love this product! My teen daughters and I started using it and it has been a lot easier to deal with monthly cramps. I am always amazed at how quickly it starts working. I started having stronger symptoms after the birth of my fourth child and since turning 40; my hormones are changing a bit. This product has made my time of the month easier to deal with. I tell all my girlfriends now. It’s so great!

  42. Cristin (verified owner)

    I take this for menstrual and ovulation cramping and it works great without any side effects. I o ly need to take the full amount for a few days when before I’d be taking ibuprofen like candy for a full week each. It seems like it helps with the pain but is also calming it down overall. Highly recommend!!!!

  43. Allisonshilts (verified owner)

    I suffer from Endometriosis which causes excruciating ovulation and menstruation. I’ve been taking this for 2 months and the difference is night and day. Not only is the pain significantly less, also the bloating is much better. Highly recommend!

  44. Laura Schleier (verified owner)

    I used Ease the Ache for the first time when my period returned after baby #3. This stuff works quickly and I only ended up taking twice a day for the first 2 days, then once a day until my period ended. In the past, I’ve taken ibuprofen during the first couple days, but this tincture worked like a charm, without taking any ibuprofen or anything extra. Thanks, Earthley!

  45. Sarena

    Ever since I started getting my period it has been hell. I used to have to call out of work, miss school and just live in misery for that dreadful week. I’ve had doctors try to put me on birth control but it just made things worse and caused complex ovarian cysts that would rupture and put me in the hospital!

    I started using Ease The Ache for the very first time during this cycle (I’m on it now). Usually before it starts I’m in unbearable pain, hunched over, digging through the medicine cabinet, taking every possible pill with absolutely no relief.

    With Ease The Ache you start using it 2-3 days before it starts which I did and thankfully, because I know when it starts I was already prepared because I had NO PAIN! There was none of the crazy pain I am used to getting as a warning of “hey yeah, your period is about to start.”

    So usually my first two days are my absolute worst. Today is only day one but when I say my pain is minimal I’m saying that on a scale of 1-10 it’s barely a 1. I’ve never been so comfortable during my period AND I’ve never bled so little!

    I honestly wasn’t expecting to have such amazing results considering how bad is has always been! I truly wish I would have found this product sooner!

  46. Megan (verified owner)

    Another one of your products I can’t live without! I was very skeptical so I only bought the smallest bottle. Now I wish I bought the biggest one! I will definitely be purchasing this on a regular basis. I have always had really terrible cramps and heavy bleeding. So I was shocked that as someone else mentioned in their review – my period actually snuck up on me. Bleeding is lighter, moodiness is gone and cramping is much less severe. I am in awe of how well this product works!!! I have already recommended it to my sister and my friend.

  47. Chellie Anne

    I have to admit I was skeptical about whether or not this product would actually work and the whole “your periods aren’t supposed to be painful” information was new to me… but I was pleasantly surprised when right after buying this Aunt Flow visited and low and behold, ETA did actually knock the pain right out. So much so that after three doses, the rest of my period was pain free.

  48. Jadegetzcena (verified owner)

    This stuff is magic! Takes my cramps away AND cuts my period from 10 days to only 2-3 days!!!

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