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So many women struggle with hormone balance at some point in their lives — as many as 80%. It can lead to low energy levels, low or absent sex drive, inability to lose weight, painful and irregular periods, infertility, and so much more.
The mainstream often has no answers for women, telling them they’re actually normal (no), it’s all in their heads (no), or they just need anxiety meds (no).
Hormone imbalance is real, and there is help. In this 100+ page guide, we share over 250 peer-reviewed sources, explaining what hormones are supposed to do in your body, how to tell when they’re off, how to sort out what’s really going on, and most important — what to do about it.
If you’re ready to take matters into your own hands and experience better health, download the guide now!
*Please note that this guide is a PDF digital download and not a printed book.
Description
Are you tired of…
- Fatigue
- Lack of energy
- Low sex drive
- Headaches
- Inability to lose weight
- Painful periods
- Metabolic issues
- …and more?
So many women have these symptoms…and most are dealing with some type of hormonal imbalance. Getting help from mainstream doctors is often a difficult experience; many women are told they are “fine,” that it’s “all in their head,” or given a prescription for birth control or anti-anxiety medication. A lot of women don’t get the help they need.
Women need proper information about their bodies and the hormones within them, and to be empowered to improve their health and correct their hormone imbalances naturally. We’ve got the guide to help women do just that.
In this 109-page file (with over 250 peer-reviewed citations), we offer:
- A “Get Started Quick” guide (3 pages) to help women who are overwhelmed take practical steps now
- Common causes of hormonal imbalances
- 12 myths about hormone balance
- What hormones are supposed to do in your body…and how to tell if they’re out of balance (a dozen hormones in-depth)
- Underlying conditions that can impact hormone balance
- Key tests to ask for (and how to get them independently)
- What you should (and shouldn’t) eat to heal
- Healthy recipes to fit different dietary needs
- Daily food journal log
- Daily supplement log
- Best herbs to use for hormonal support
- Other ways to support your body and improve health
It’s just what you need to get started…and to create your own, custom plan that really works. It’s not a one-size-fits-all answer. It’s a guide to help you towards your very own path of better health.
*Please note that this guide is a PDF digital download and not a printed book.
Ingredients
*Please note that this guide is a PDF digital download and not a printed book.
Usage
Read and enjoy!
*Please note that this guide is a PDF digital download and not a printed book.
Safety
Safe for all!
FAQs
Q: Is this a printed book or PDF digital download?
A: PDF digital download
Q: How will I receive this?
A: You will receive it via email as a downloadable file. You can also download it from your order confirmation page after purchase.
Lauren Piccinini –
After having my son 8 months ago, I was starting to think something was seriously wrong with me. Yes, I know after having a child our hormones seem all over the place, but this time has been much different than after having my first son. This time I have suffered with getting back to “normal” and it has been exhausting. I have felt inadequate as a mother and a wife. This guide has been SO helpful. I learned about all the natural herbs and foods that support and help regulate my hormones. I now am aware of when my hormones are needing a boost and how to support them every single day! Earthley has found a way to target SO MANY things that many of us suffer with and they have given us the research to help. So grateful for this company!
Rachael (verified owner) –
Wow. A must read. Especially for women!
Mia Pustai (musicalmama) (verified owner) –
This guide was really eye opening. I had been struggling with hormone imbalance, I knew that much anyway, but this helped me pinpoint how to encourage balance and I have achieved it even after a miscarriage a few months ago. So thankful for the education that earthley provides on top of their fantastic products.
Rachel Shafer (verified owner) –
This guide is amazing. For all of the overwhelming information out there, you could spend so much time figuring out where to start balancing hormones. This guide makes it so easy to just start improving your health, without spending a ton on tests and supplements.
Laura Marsh (verified owner) –
This guide was such an eye opener for me. I had so many things going on with my body. This guide explained things so well and gave me a good start to road to relief!
Barbara (verified owner) –
Very informative. I really like the list of recommended foods to eat and foods not to eat. Also, the information about how birth control actually does impact your health is so important!
Everyone should read this.
Alexis –
Like so many women, I have/had all of these symptoms. A lot of it gets brushed under the rug as “normal”. This guide is great for helping you uncover the underlying issue and figuring out how to treat it
Kate Tekurio –
This was so helpful for me to understand my hormones and what I can do about it. It is an in-depth guide that was awesome to read from a natural perspective. Since reading, I was able to get my hormones back on track using the nutritional and herbal support talked about in the guide.
Katie Ross –
Awesome insight!
Tana –
I love all there stuff and great information
Melissa Wheeler (verified owner) –
I think everyone, particularly women, should read this guide.
Hormones are a big deal and for a lot of people they are out of whack
This guide covers so much: why hormone imbalance happens, myths that surround hormone imbalance, and the ways you can support and balance your hormones. Plus recipes to help with the dietary and nutritional aspect of balancing hormones.