When you’re a mama, or preparing to be one, you want the best for your own health and the health of your baby-to-be. Herbs are the traditional way of keeping women and their babies healthy, passed down as mama wisdom from one woman to another.
We’ve largely lost that wisdom, though. Lots of mamas today don’t know anything about herbs, much less which ones are safe and how to use them to support a healthy pregnancy.
In this eBook, author Kate Tietje teaches you specifically how to use gentle, mild herbs to help you have the healthiest pregnancy possible. She shares with you the safest options, the best ways to prepare herbs, and the best ways to use your concoctions.
In this eBook, Mama and Baby Herbal Wisdom, you’ll learn all about how to take care of you and your baby, 100% naturally.
Here’s what you’ll learn in this 30+ page eBook:
- How to safely use herbal remedies during pregnancy and beyond
- Mama’s guide to safe herbs for pregnancy, breastfeeding, and baby
- Top herbs for mama and baby
- Types of herbal preparations
- Chart of some of the safest and most common herbs around and how to use them
- 20 recipes!!!
- …and more!
“Mama and Baby Herbal Wisdom is a beautiful, handy guide for a mother getting ready to, or having already, welcome a bundle of joy into their life. As an herbalist and doula, I appreciate the easy remedies and clear layout. I hope moms will feel more confident in nurturing themselves with herbs with this guide.” – Jacki May www.sacredbirthjacki.com
“Mama and Baby Herbal Wisdom is sure to become part of my gift for the new mamas in my circle. If you are new to herbs, this is absolutely the book for you. Kate not only shares herbs that are safe for pregnancy, breastfeeding, and babies, but also lists 10 herbs you may already have in your kitchen and how to use them! As you go through this quick read, you will learn everything how to make a mastitis salve to caring for your newborn’s cord. Curl up with a cup of Good Night Tea, also in this book, and be ready to learn! – Katie May Stanley www.nourishingsimplicity.org