Nourish Her Naturally
Whole, natural nutrition for HER
How to Use
Take once daily (but can be taken more than once per day without issue).
Daily Dosage:
- Ages 1 - 5: 20 drops
- Ages 6 - 12: 20 - 40 drops
- Ages 13+: 40-60 drops
Can mix it into juice or tea to make it easier to take. Tastes sweet and minty!
One 4 oz bottle will last 1 - 2 months. (Some women choose to take 1 - 2 tsp per day if they are pregnant/breastfeeding and have greater needs).
One 8 oz bottle will last approximately 3 - 4 months for one person.
Nutritional Value (% RDA) Per ml (1 dropper):
Iron 13.75 mcg/ml <1% RDA
Zinc 3 mcg/ml <1% RDA
Potassium 6640 mcg/ml <1% RDA
Calcium 1930 mcg/ml <1% RDA
Manganese 5 mcg/ml <1% RDA
Selenium 7.5 mcg/ml 13.60% RDA
Phosphorus 2113 mcg/ml = 2.113mg <1% RDA
B2 Riboflavin .137 mg/ml 10.53% RDA
B3 Niacin .01 mg/ml <1% RDA
B6 Pyridoxine .037 mg/ml 8.70% RDA
B7 Biotin 21.3 mcg/ml 71% RDA
Nourish Her Naturally
Whole, natural nutrition for HER
A naturally sweet and minty liquid herbal multivitamin that nourishes and supports the female body.
An easy-to-take, nutrient-rich liquid blend of catnip, dandelion, raspberry, alfalfa, nettle, and spearmint that supports digestive ease, hormone balance, and everyday vitality. This herbalist-formulated tincture blends alcohol-free organic glycerin with fluoride-free filtered water for clean, everyday nutrition for women.
Key Benefits:
- Good source of Vitamins B2, B6, and biotin
- Promotes healthy energy levels
- Supports hormone balance
- Encourages nail and hair health
- Supports everyday wellbeing for women
Manufactured in our cGMP-certified facility in Columbus, Ohio.
Awards
Nourish Her Naturally won the Taste for Life Essentials Award in 2024 and Parent's Pick Award for 2026.
Our Revive & Restore Promise
We use 100% clean ingredients—no compromises. FREE OF natural and artificial flavors, colors, added sugars, and top allergens.
*Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*
Learn More:
• 7 Ways to Naturally Balance Your Hormones
• How to Support Healthy Cortisol Levels Naturally
• 20 Natural Tips for More Energy
• Understanding the 4 Phases of Your Cycle (and How to Eat for Them)
Ingredients
Vegetable Glycerin {Organic}
Glycerol
Glycerin is typically used in skincare, soaps, and herbal formulas. You may use Glycerin if you want to improve the barrier on your skin, support skin health, or if you want to extract and preserve herbal formulas.
Filtered Water
We carefully filter our water in-house to ensure that you get the best quality from each and every product we make.
Catnip {Organic}
Nepeta cataria
Catnip is not just for your cats! It is a strong-smelling herb, but the scent is very faint when dried. It is native to central Europe. Catnip may promote sleep, relieve stress and anxiety, and help with digestion. It is typically found in teas and tinctures, but it can also be found in extracts and powders.
Dandelion Leaf {Organic}
Taraxacum officinale
Dandelion, scientifically known as Taraxacum officinale, is a versatile herb renowned for its edible and medicinal properties. Every part of the plant, from its vibrant yellow flowers to its nutritious leaves and roots, is utilized in traditional medicine and culinary practices. Dandelion is valued for its ability to support liver health, aid digestion, and act as a natural diuretic. It is a popular choice for teas, salads, and herbal supplements among those seeking holistic remedies and nutritional benefits.
+4 more key ingredients
How to Use
Take once daily (but can be taken more than once per day without issue).
Daily Dosage:
- Ages 1 - 5: 20 drops
- Ages 6 - 12: 20 - 40 drops
- Ages 13+: 40-60 drops
Can mix it into juice or tea to make it easier to take. Tastes sweet and minty!
One 4 oz bottle will last 1 - 2 months. (Some women choose to take 1 - 2 tsp per day if they are pregnant/breastfeeding and have greater needs).
One 8 oz bottle will last approximately 3 - 4 months for one person.
Nutritional Value (% RDA) Per ml (1 dropper):
Iron 13.75 mcg/ml <1% RDA
Zinc 3 mcg/ml <1% RDA
Potassium 6640 mcg/ml <1% RDA
Calcium 1930 mcg/ml <1% RDA
Manganese 5 mcg/ml <1% RDA
Selenium 7.5 mcg/ml 13.60% RDA
Phosphorus 2113 mcg/ml = 2.113mg <1% RDA
B2 Riboflavin .137 mg/ml 10.53% RDA
B3 Niacin .01 mg/ml <1% RDA
B6 Pyridoxine .037 mg/ml 8.70% RDA
B7 Biotin 21.3 mcg/ml 71% RDA
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